How to Have a Healthy Relationship with Stuff

It’s Wednesday, recycling day. The day in my neighborhood where red bins overstuffed with Amazon boxes line the curb. I should know — my bin looks the same. It seems none of us can resist two-day shipping.

I’ve read enough about minimalism, tidying up, and the Christian discipline of simplicity to know this should make me guilty. And it does. Sometimes. But I don’t want a white-walled home with no comfortable seating. I want piles of books laying around and old cross-stitches from my family on my walls and too many photos of my kids.

In a world where we hear conflicting messages that we are defined by our stuff (consumerism) and that our stuff doesn’t define us (minimalism), what does a healthy relationship with stuff look like? Why do we care so much about our stuff? Why does stuff matter? Should stuff matter?

I don’t know about you, but I need some help here — like a theology of stuff to help guide my thinking and decision-making. Fortunately, Albert Mohler laid out this very thing in a recent episode of The Briefing podcast. Below are my extrapolations on his thoughts and some rules to help you develop a healthy relationship with stuff.

The Value of Stuff

Christians understand that the most important reality is spiritual. Our battles are not against “against flesh and blood, but … against the spiritual forces of evil in the heavenly places” (Eph. 6:12). The Bible teaches that we should value the life of the spirit over the life of the flesh (John 6:63). Believers understand that everything we see in the material world is eventually going to disappear or be forgotten.

The Old and New Testaments explain why we value stuff. It’s because stuff carries with it meaning. We accumulate stuff because we might make that stuff, or someone gave us that stuff, or we know a need for that stuff. In short, we accumulate stuff because it means something to us.

Our things trigger memories. We remember exactly when that family heirloom came into our lives, who gave it to us, and why it matters. This is why we collect stuff that once belonged to our parents, grandparents, or great-grandparents. That kind of stuff is more than just stuff. It’s important to us because it represents human beings whom we love, cherish, and value.

Sometimes we value stuff not because it is meaningful but because it is useful. We create, design, invent, purchase, and sell stuff that makes life possible or that makes life easier. Think of something as simple as a shovel or as complex as an X-RAY machine. This kind of stuff makes possible things we value, and therefore the stuff itself becomes valuable.

Now, the Bible doesn’t allow the worship of stuff, no matter how meaningful or how useful. It doesn’t allow us to cling too tightly to our belongings. But the Bible does explain why we as human beings tend to surround ourselves with stuff and why that stuff matters to us.

Stuff in the Bible

Scripture gives grave warnings against materialism, against valuing stuff too much (Matthew 6:19-21; 1 Timothy 6:7-10; Hebrews 13:5; Luke 12:15, 33). But Scripture also validates stuff, including and owning, giving, and receiving stuff. Think of how the wise men honored Jesus at his birth. They brought stuff in the form of gifts. 

When Jesus sent his disciples out on their first evangelistic mission, he told them to carry very little stuff. Stuff can weight you down. The stuff you own can end up owning you. Christians are not to be hindered by stuff.

While the Bible validates stuff in some ways, it warns us against allowing our stuff to have an outsize influence in our lives and desires. Stuff can tempt us to give in to materialism, consumerism, greed, and coveting. The Bible is clear that these are sins. It’s also clear that stealing someone’s stuff is a sin.

Early Christians demonstrated their love for one another by sharing their stuff. Their stuff became an avenue for blessing instead of sin because of how they used it and refused to hold on to it. 

How to Have a Healthy Relationship with Stuff

I do not have a healthy relationship with stuff. I want things, buy too many things, covet things, chase things. I pray almost daily that God would make me not love the world or the things of the world (1 John 2:15). 

As I’ve tried to rid myself of materialism, I’ve found Richard Foster’s 10 rules for simplicity to be helpful. Your mileage may vary, but if you want to crucify your desire for stuff, you have to have a plan. Without a plan, you’ll be discipled by the marketers who know how your brain and heart work far better than you do.

Here are Foster’s 10 rules for simplicity:

  1. Buy things for their usefulness rather than their status.
  2. Reject anything that is producing an addiction in you.
  3. Develop a habit of giving things away.
  4. Refuse to be propagandized by the custodians of modern gadgetry.
  5. Learn to enjoy things without owning them.
  6. Develop a deeper appreciation for the creation.
  7. Look with a healthy skepticism at all “buy now, pay later” schemes.
  8. Obey Jesus’ instructions about plain, honest speech (Matt. 5:37).
  9. Reject anything that breeds the oppression of others.
  10. Shun anything that distracts you from seeking first the kingdom of God.

If you want to read more about these rules, read the chapter on simplicty in Foster’s book The Celebration of the Disciplines or the shorter article on which the chapter was based. For a deep dive, read Foster’s book devoted to the subject called Freedom of Simplicity

The Mind-Changing Magic of Tidying Up

Tidying Up is one of the newest bingeable Netflix series featuring a calming host who visits people’s homes to help them “spark joy in the world through cleaning.”

This isn’t your run-of-the-mill home improvement show, though. In fact, it’s a breath of fresh air in the home and garden space. There’s no race against a clock, silly competition, or mention of home values (though there is plenty of clever editing to heighten the dramatic tension between guests). Just minutes into the show, you realize it’s not really a renovation show at all. It’s a show about the humans behind their stuff, something we could use more of in a world increasingly filled with Amazon Prime boxes.

But what’s most different about Tidying Up is its host, Marie Kondo, who radiates empathy and wields enormous influence. Kondo is a big deal. So big a deal, in fact, that her name is now a verb. With millions of book sales and untold millions watching her new show on Netflix, she has an outsized power to persuade hearts and minds.

In many ways, that influence isn’t a bad thing. But despite the good in Kondo’s show and books, her philosophy should give Christians pause.

The Mind-Blowing Success of Tidying Up

Kondo became famous following the release of her 2014 book, The Life-Changing Magic of Tidying Up. The book sold 2 million copies and landed on the New York Times Bestseller list. In it, she details her tidying philosophy—”Start by discarding. Then organize your space, thoroughly, completely, in one go.”—which she calls the KonMari method. In 2016, she released a follow up titled Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up. Altogether, her books have now sold 11 million copies.

Her success seems due in large part to her approach. That’s certainly true with Tidying Up, where “the ostensible makeover at the heart of every episode simply involves regular people becoming happier and more at ease in their own homes. Kondo doesn’t scold, shame, or criticize” her clients, writes Sarah Archer for The Atlantic. And that’s true. Kondo never suggests remodeling a space or adding new paint. She simply moves from room to room, helping each area bring less stress and more joy to her clients.

Her tactics are genius. To help clients visualize how many clothes they own, for instance, she has them pile every article of clothing onto their beds. The mountain of threads confronts them with just how much stuff they own, and perhaps just how much their stuff owns them. Kondo’s unstated belief that most of us own far too much stuff resonates in a world where we’re all accumulating mountains of things.

But the KonMari method, for all its positive influences, has a major flaw.

When the Joy Doesn’t Spark

Central to Kondo’s method is the idea that we should only keep those things that “spark joy” in our hearts and minds. “Joy,” as she employs it, is more akin to happiness (a feeling) than true joy (a conscious choice). How do you decide which shirts to keep or which heirlooms to hold on to? According to Kondo, you consider them one at a time and ask yourself if the object sparks joy inside you. If so, keep it. If not, discard it. Simple.

But things get complicated when this philosophy is applied to non-material objects, like relationships. The Life-Changing Magic of Tidying Up opens with testimonials from Kondo’s former clients. The first quote is from someone who (after pairing down, we assume) decided to quit their job and open their own business doing something they had dreamed of since being a child. That’s simple and inspirational enough. But things took a turn in the next testimonial:

“Your course taught me to see what I really need and what I don’t. So I got a divorce. Now I feel much happier.”

This person’s marriage wasn’t sparking joy, so they discarded it like an old pair of jeans. And why not, if your driving philosophy is based on what brings you happiness? The problem with making decisions based on what “sparks joy” is that this is a terrible way to live and is, in fact, an obstacle to a happy life for yourself and others.

How Not to Be Happy

The person that makes decisions and measures their self-worth based on happiness is destined to be unhappy. Happiness is a feeling, and feelings are, by definition, fleeting. To experience a feeling—happiness, sadness, anger, frustration, excitement—is to be in that emotional state for a finite period of time. Your feelings start and stop. They change as often as your circumstances. The search for happiness is a terrible guide to happiness because happiness itself is a moving target.

Your circumstances are largely out of your control, no matter how much control you think you have. We can never control our circumstances enough to ensure our happiness. Jobs are lost, loved ones die, people age, buses are late, coffee spills. The things that made us happy yesterday don’t make us happy today. The things we think will make us happy seldom do. And if they do, the happiness never lasts as long as we’d like.

Pursuing happiness above all else is not only unhelpful in the search for happiness, it’s also harmful to others. The person who makes decisions based solely on what “sparks joy” is a person who doesn’t consider others’ feelings or needs—a far cry from the call to count others more significant than ourselves (Phil. 2:3). This is evident in the person who left their marriage because it no longer made them happy. Basing our life on what brings us happiness crowds out the voices of those around us and makes personal pleasure our end game. But as we’ve seen, to search for happiness by only doing that which makes you happy simply won’t work.

Organization Won’t Lead to Transformation

If we’re not careful, we’ll find ourselves nodding to the idea of pairing down and cleaning up without realizing we’re saying yes to Kondo’s broader philosophy. Christians should approach Kondo’s books and show with a healthy amount of skepticism, just as they should when consuming any information or entertainment.

“Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world,” wrote the Apostle John (1 John 4:1). Christians must test the spirits they see on TV, in books, and in conversation. Take the good and leave the bad. This mentality is critical for being in the world but not of it.

So go ahead and take some organizational tips from Tidying Up, but don’t fall for the belief that cleaning is life-changing. Don’t mistake the organization of your stuff with the transformation of your heart. No amount of discarding, organizing, and folding can change the human heart. Only God’s Word can do that.

Technology is Not Neutral

Most people think technology is neutral and can good or bad, depending on how you use it.

That would be true if forms of technology were value-less, or didn’t come with their own inherent set of values.

But they do.

Technology is not neutral. I repeat, technology is NOT neutral.

Why Technology is Not Neutral

Tristan Harris, a former design ethicist at Google, says in an interview[1] that social media platforms such as Facebook, Instagram, and Twitter are, indeed, not neutral.

Many people assume these platforms are neutral and believe their experience is based on how they choose to use them. But that understanding misses the reality that each of these companies has thousands of “attention engineers” working to distract its users away from whatever they are doing, and then keep their attention as long as they can.

Harris explained that the theories behind how they engineer their products are coming from the casino industry — an industry notorious for its manipulation of consumers. His comments from one an essay are worth quoting at length:

If you’re an app, how do you keep people hooked? Turn yourself into a slot machine.

The average person checks their phone 150 times a day. Why do we do this? Are we making 150 conscious choices?

How often do you check your email per day?

One major reason why is the number one psychological ingredient in slot machines: intermittent variable rewards.

If you want to maximize addictiveness, all tech designers need to do is link a user’s action (like pulling a lever) with a variable reward. You pull a lever and immediately receive either an enticing reward (a match, a prize!) or nothing. Addictiveness is maximized when the rate of reward is most variable.

Does this effect really work on people? Yes. Slot machines make more money in the United States than baseball, movies, and theme parks combined.

… But here’s the unfortunate truth — several billion people have a slot machine their pocket:

  • When we pull our phone out of our pocket, we’re playing a slot machine to see what notifications we got.
  • When we pull to refresh our email, we’re playing a slot machine to see what new email we got.
  • When we swipe down our finger to scroll the Instagram feed, we’re playing a slot machine to see what photo comes next.
  • When we swipe faces left/right on dating apps like Tinder, we’re playing a slot machine to see if we got a match.
  • When we tap the # of red notifications, we’re playing a slot machine to what’s underneath.

Apps and websites sprinkle intermittent variable rewards all over their products because it’s good for business.

Technology is not neutral; it’s designed to get your attention, whether intentionally or not. And that’s because technology has values.

Technology Has Values

Since most people today think technology is neutral and its moral value is found in its uses, they miss something crucial to understand about technology — it comes with its own values.

Technology is not built in a moral vacuum. A technology’s design imbues it with a set of morals which are then inherent to its use.

John Dyer uses the example of iTunes and the music industry to illustrate how technology has inherent values:

In previous decades, music was recorded on and sold by physical means — vinyl, cassettes, CDs.

In the years since iTunes was released, the music industry has shifted almost entirely to a digital (non-physical) medium of distribution, giving birth to a world where small bands could be known around the world, where consumers buy less music, artists get paid less per song, and many brick-and-mortar stores and businesses have gone bankrupt.

These changes happened because iTunes values quick, easy, and cheap access to music.

While these values may be neutral in and of themselves, iTunes is certainly responsible for positive and negative changes in the world of music.[2]

Another example Dyer gives is cell phones. Originally, people began buying cell phones for safety reasons; they wanted to be able to call someone in need of an emergency.

“We bought our phones,” says Dyer, “because we valued solving one problem (safety) without realizing that the phone also brings with it the value of constant connection.”[3]

Because we didn’t recognize that value of constant connection, we now live in a world where our phones beckon our attention away from whatever is in front of us around the clock.

Yes, anything we could want to know is available all at once, but to have that possibility required us to give up the ability to be fully present.

Technology is not neutral because each form of technology comes with its own set of values — values you may or may not share.


[1] https://samharris.org/podcasts/what-is-technology-doing-to-us/

[2] Dyer, From the Garden to the City, 88 –89.

[3] Ibid., 95.

The Bad of Technology

The church must start thinking seriously about technology, as I’ve written. My last post briefly covered some of the good of technology and explained that technology always comes with tradeoffs.

Now it’s time to examine some of those tradeoffs.

Ignoring the Immediate

The first negative effect of modern technology is that it nudges us to ignore who or what is right in front of us. Sherry Turkle, one of the foremost researchers in this area, writes,

These days, we want to be with each other but also elsewhere, connected to whatever else we want to be, because what we value most is control over where we put our attention.[1]

Devices and services today promise their users they will never be bored. There is always a social network to check, a video to watch, and news to catch up on, and all of it is designed specifically for us.

This is why we instinctively grab for our phones in the checkout line, at stoplights, at the dinner table, and, yes, even in the restroom.

When we’re all distracted by a universe of our own making, there is little time for engaging in risky, personal interactions with strangers or family members. After all, there is no certainty these interactions will bring happiness, so the urge to jump back into our personalized portal is all the stronger.

Citing Proverbs 27:17, Tony Reinke, author of Twelve Ways Your Phone is Changing You, says,

The most shaping conversations we need are full of friction, and we simply cannot have them on our frictionless phones.[2]

For Christians, ignoring the people God has in front of us is especially problematic, as he often works through the people around us to conform us to his image and to show us tangible expressions of his love. C. S. Lewis said,

[God] works on us in all sorts of ways. . . . He works through Nature, through our own bodies, through books, sometimes through experiences. . . . But above all, He works on us through each other.[3]

When we’re lost in our phones, we may be missing what God wants to reveal to us through the people right in front of us.

Constant Distraction and Eroding Attention Spans

Perhaps not surprisingly, all the time we’re spending on our phones is eroding our attention spans. In a 2013 Microsoft study, humans living always-on, connected lives in Canada were found to have shorter attention spans than goldfish.[4]

While goldfish can hold their focus for an average of nine seconds, those surveyed in Microsoft’s study were only capable of focusing for an average of eight.

Regardless of the survey’s scientific merit, the study emphasizes something most people sense intuitively—that we are more distracted than ever, constantly feeling overwhelmed by the onslaught of information that floods our eyes and ears.

To keep up with it all, the average adult checks their phone 150 times a day.[5] That means adults are spending an average of almost two hours a day on their phones. For most smartphone users, their phone is the first thing they see when they wake up, and the last thing they see before going to bed.

Even tech CEOs know there’s a problem. In an open memo to all Microsoft employees, Satya Nadella, the company’s CEO, said the world we live in is one where “the true scarce commodity is increasingly human attention.”[6]

An extreme example of how people are altering their behavior to cope with the constant distractions of modern life is “phubbing.” Sherry Turkle explains that the term “means maintaining eye contact while texting.” According to Turkle, phubbing is commonplace among her students, and they say they do it with relative ease.[7]

While the phenomenon of phubbing is concerning, so are the effects of distraction on literacy.

Literacy

Here again, the words of another powerful person inside one of the tech giants are illuminating.

In an interview with Charlie Rose on PBS, Eric Schmidt, then the CEO of Google and now the Executive Chairman of Alphabet (Google’s parent company), said,

I worry that the level of interrupt, the sort of overwhelming rapidity of information—and especially of stressful information—is in fact affecting cognition. It is in fact affecting deeper thinking. I still believe that sitting down and reading a book is the best way to really learn something. And I worry that we’re losing that.[8]

Schmidt is highlighting the deepening worry that many have about the digital world’s effect on literacy.

It’s not that words on a screen are inherently less readable, but that people don’t read text on a screen the same way they read text on the page. Tony Reinke writes,

With digital text on our phones, we are conditioned to skim quickly. With a printed book in hand, we naturally read more slowly, at a pace realistic for retention. . . . But we have been trained not to linger over digital texts.[9]

David Brooks likens the problem of comprehension in the digital age to that of a trying to read at an endless cocktail party. At cocktail parties, there are multiple side conversations going on as guests mingle with one another and work their way around the room.

Cocktail parties are great for entertainment, but not so great for concentration.

Brooks argues that the endless stream of social media and news forms the same background chatter as an endless cocktail party. Trying to read in that environment is simply too distracting, and it prevents one from forming what he calls “crystallized intelligence”—

the ability to use experience, knowledge, and the products of lifelong education that have been stored in long-term memory. It is the ability to make analogies and comparisons about things you have studied before. Crystallized intelligence accumulates wisdom over the years and leads ultimately to understanding and wisdom.[10]

Brook’s term “crystallized intelligence” captures the heart of the concern over literacy—that people are reading as much or more than ever, but are comprehending less and less, and therefore not accumulating wisdom.

Loneliness

The most significant negative effect of modern technology is loneliness, which I wrote about in detail here. I won’t re-hash that same material here except to say that loneliness is an epidemic in our culture and is wreaking havoc on our mental, physical, emotional, and spiritual health.

I’m excited to turn from the good and the bad of technology to what the Bible says about it, but before I do, I have to take the time to explain why technology is not neutral. That’ll be the theme of my next post.


[1] Sherry Turkle, Reclaiming Conversation: The Power of Talk in a Digital Age (London: Penguin Books, 2015), 19.

[2] Tony Reinke, Twelve Ways Your Phone is Changing You, 125.

[3] C. S. Lewis, Mere Christianity (San Francisco: Harper, 2009), 163.

[4] Timothy Egan, “The Eight Second Attention Span,” The New York Times, https://www.nytimes.com/2016/01/22/opinion/the-eight-second-attention-span.html (accessed July 15, 2017).

[5] Kenneth Burke, “Here’s How Often the Average American Checks Their Phone Every Day,” TextRequest.com, https://www.textrequest.com/blog/americans-check-their-cell-phones-150-times-a-day/ (accessed June 29, 2017).

[6] Alyson Gausby, “Attention Spans: Consumer Insights, Microsoft Canada,” https://graysonpope.files.wordpress.com/2017/07/microsoft-attention-spans-research-report.pdf (accessed June 27, 2017).

[7] Turkle, Reclaiming Conversation, 4.

[8] Dyer, From the Garden to the City, 164–165.

[9] Reinke, 12 Ways Your Phone is Changing You, 84.

[10] David Brooks, “Building Attention Span,” The New York Times, July 10, 2015, https://www.nytimes.com/2015/07/10/opinion/david-brooks-building-attention-span.html (accessed June 8, 2017).

The Good of Technology

In my last post, I said the church must start thinking deeply about technology. To help move our thinking in that direction, it’s helpful to understand the good and the bad of technology.

Let’s start with the good.

The Benefits of Technology

The benefits of technology are almost too numerous to list. Here are some things that come to mind:

  • We can easily share and access the most impressive library of knowledge ever assembled.
  • We can reach loved ones via phone call, text messaging, or video calling almost anywhere in the world.
  • We can keep up with more people than ever before and have more diverse social networks than ever before.
  • We can attend college classes without having to stop our lives and live on campus.
  • People like me can work from home and live wherever they want if they have Internet.
  • We no longer have to stop for directions of pull over to read a map because of navigation apps like Google or Apple Maps.
  • We can edit documents in real-time instead of re-typing entire pages or using whiteout to cover up mistakes made on a typewriter.
  • We can take and save unlimited pictures and easily share them with friends and family, or the world, if we wish to.
  • Non-verbal children and adults with autism or people who have lost parts of their mouth or face to cancer can now speak through a computer.
  • Some deaf children and adults are able to hear through implants made possible by technology.

I think you get the picture.

Examples like these should be no surprise because God intended for us to develop technology to make something of the world he created and gave us dominion over.

God made Adam and Eve and placed them in a garden, then told them to be fruitful and multiply, and to fill the earth and subdue it (see Genesis 1:28).

If you fast-forward to the end of the Bible, you see the New Heavens and the New Earth coming together in its most potent form in the New Jerusalem, which appears to be some sort of technologically sophisticated city of the future.

As many have noted, mankind’s story starts in a garden and ends in a city. But you don’t get from the garden to the city without technology.

Technology has made our lives easier and better in so many ways, but it never does so without tradeoffs.

Technology Comes with Tradeoffs

Rod Dreher sums up the tradeoffs of technology (and in particular, the Internet) well in The Benedict Option,

I work as an online journalist and spend most of my weekdays [dipping in and out of social media and skittering from site to site.]

And guess what? It’s wonderful. It has made my life better in more ways than I can count, including making it possible for me to live where I want because I can work from home. The Internet has given me a great deal and does everyday.

But the Internet, like all new technologies, also takes away. What it takes from us is our sense of agency.

… There’s a scientific explanation for that. At the neurological level, the Internet’s constant distractions alter the physiological structure of our brain. The brain refashions itself to conform to the nonstop randomness of the Internet experience, which conditions us to crave the repetitive jolts that come with novelty.

… The result of this is the gradual inability to pay attention, to focus, and to think deeply. Study after study has confirmed the common experience many have reported in the Internet age: that using the Web makes it infinitely easier to find information but much harder to devote the kind of sustained focus it takes to know things.

You may have never thought about the tradeoffs he mentioned because the further along a society is in the adoption of a technology, the harder it is to see these tradeoffs.

My next post will survey some of the tradeoffs of modern, digital technology.